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Anger is not the enemy. Suppressed anger is. This lecture from Academy of Ideas makes that distinction the heart of a bracing argument. It traces how widespread powerlessness breeds resentment, and how burying our rage makes it erupt later without warning. Drawing on Rollo May’s idea of the daimonic, it reframes anger as a raw power that can destroy — or, harnessed through creation, can become the fuel of self-transformation. As Picasso said, every act of creation begins with an act of destruction.
Full Video Transcript
We are lived by powers we pretend to understand.
Of all the powers that shape our life, our emotions stand out both in their ability to dramatically influence our well-being and in the mysterious ways they do this.
For caught in the grip of a strong emotion, we often lose the ability to distinguish between rational and irrational, right and wrong, and in extreme cases, between the real and the imagined.
Emotions can drive us to do things we scarcely thought ourselves to be capable,
sometimes for good, but often for ill.
And of all the emotions, anger stands out as one of the most powerful, and certainly the most destructive.
Rage, resentment, chronic hostility, and hatred are all forms of anger which, if allowed to persist,
can result in intense personal suffering, harm to those close to us, and even death on a mass scale.
In the 20th century, hundreds of millions of people died at the hands of political movements which fed off the resentment of the masses.
A fact that should wake us up to the peril of ignoring our anger.
Yet, not all anger is pathological and destructive.
Sometimes anger is a warranted response to mistreatment, and even rage can be to our benefit if our life is in peril.
Those who do not show anger at things that ought to arouse anger are regarded as fools, wrote Aristotle.
Anger can also provide us with the energy and self-assertiveness required to transform ourself, attain our goals, and engage in constructive activity.
Anger is a sign that something within us wants to live and affirm itself, while its antithesis, apathy, signifies that a will to death has overcome us.
But the problem we all face is how to harness the constructive side of anger while avoiding its destructive tendencies.
The goal of this video is to examine how we can do this, and to begin,
we must examine the connection between powerlessness and anger.
Indeed, no social emotion is more widespread today than the conviction of personal powerlessness,
the sense of being beset, beleaguered, and persecuted.
While Lord Acton was correct in claiming that absolute power corrupts absolutely,
the reverse is also true.
Absolute impotence corrupts absolutely.
When we feel that our lives count for little,
when our apathy leads to stagnation in a form of work
which produces only a paycheck and an emptiness in the soul,
when we are surrounded by governments and corporations
whose power far exceeds anything of which we are capable,
and when we find ourselves lost in a sea of faceless others
we cannot connect with, impact, or reach out to,
first impotence and then anger and rage seem to be the result.
Our particular problem at this point in history, wrote Rollo May,
is the widespread loss of the sense of individual significance,
a loss which is sensed inwardly as impotence.
So many people feel they do not and cannot have power, that even self-affirmation is denied them,
that they have nothing left to assert, and hence, that there is no solution short of a violent explosion.
But in addition to societal forces, life itself, or the existential burdens
we all face, can also trigger the feelings of powerlessness which generates anger.
At birth we are thrown into a reality which can be unwelcoming, frustrating, and hostile
to our desires.
The helplessness we feel in the face of the cold indifference of reality is worsened by
the fact that, although we do our best to desperately deny it, deep down we know that
our primal desire to perpetuate ourselves is doomed to fail.
Death lies waiting for us all.
“‘Do not go gentle into that good night,’ wrote the poet Dylan Thomas.
“‘Rage, rage, against the dying of the light.'”
Yet despite anger being a natural, and sometimes healthy, response to feelings of powerlessness,
most of us have been culturally conditioned to suppress our anger.
We have devised intricate social rituals to maintain a common altruistic self-image,
behind which we hide the anger and resentment which dwells within.
And in so doing, we have made ourselves psychologically unstable, weak,
and prone to psychosomatic disorders and storms of rage, which can arise from our unconscious, seemingly unprovoked.
Given how powerless and prone to anger many are in the modern day,
we must find a constructive way of dealing with the presence of anger.
And to help us do this, we will turn to the concept of the daimonic.
The daimonic is an ancient Greek term that was originally used to refer to a power which came upon man from without,
a spirit or intermediary between the gods and humans.
Rollo may reconceptualize the daimonic in modern psychological terms and defined it as
any natural function which has the power to take over the whole person.
Sex, love, anger, rage, and the desire for power are all daimonic passions which have the power to possess us and override our conscious faculties.
They are powerful instinctive drives which push amorally towards their fulfillment and hence can potentially enliven or harm us.
While the benefits of the daemonic passions such as sex and love are obvious,
as a result of cultural conditioning, most people are unaware of the constructive side of anger.
Our culture, writes Rollo-May, requires that we repress most of our anger,
and therefore, we are repressing most of our creativity.
The need to be creative is not limited to artists or certain personality types,
rather, the necessity to be creative is called forth within us all whenever inner or outer conflicts and chaos manifest in our life.
The presence of conflict and chaos signifies the need for some sort of shift in our worldview or change in our character or environment.
When we are creative, rather than responding to chaos and conflict with passivity and powerlessness,
we react in a proactive manner by
transforming our mind or giving form to some component in the external world to help us make sense of the chaos, cope with it, and
ultimately transcend it.
The creative process, writes the poet Brewster Giselin, is a process of change, of development, of evolution, in the organization of subjective life.
Given the role of creativity in transforming chaos and conflict into order and form, and feelings of powerlessness into power,
the lack of a sufficient creative outlet in our life is a prime culprit for many of our personal problems.
Yet, as Pablo Picasso remarked, every act of creation is first of all an act of destruction.
Whether we are creating a more powerful state of mind or something of extreme worth in the external world,
we first need to clear away the old and obsolete in order to make way for the new.
You must want to burn yourself up in your own flame, wrote Nietzsche.
How could you wish to become new unless you have first become ashes?
And to help us engage in this creative destruction, the courage, assertiveness, and energy which accompanies anger can prove indispensable.
While we are conditioned to deny the anger within us, many great thinkers, personalities, and artists throughout the ages
have emphasized the necessity of tapping into and utilizing this daemonic passion as a stimulus for creativity and self-transformation.
Hence why in William Blake’s The Marriage of Heaven and Hell, Satan is the symbol of creativity, activity, and energy struggling to be free.
Anger can be the daemonic passion of destruction required for any form of lasting and meaningful creation.
Creating, actualizing one’s possibilities, wrote Rollo May,
always involves destructive as well as constructive aspects.
It always involves destroying the status quo, destroying old patterns within oneself,
progressively destroying what one has clung to from childhood on,
and creating new and original forms and ways of living.
Every experience of creativity has its potentiality of aggression or denial toward other persons in one’s environment or towards established patterns within oneself.
Given that anger is a natural response to feelings of powerlessness and the suppression of anger dangerous,
we need to acknowledge our anger and not allow it to unconsciously wreak havoc in our life and the world around us.
For if we can become more aware of and accepting of the anger within, we can use it to invigorate us,
propel us creatively towards distant goals, and transform us into a more self-assertive and decisive individual.
But if we conform to our cultural conditioning and ignore or suppress its presence, our anger will eventually
transform from a daemonic passion into a daemonic power, with potentially devastating results.
To learn to creatively live with the daemonic or be violently devoured by it, writes Stephen Diamond,
we will decide our own destiny. Let us choose wisely.
Source: Academy of Ideas