The Psychology of Heroism

The Psychology of Heroism

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Jason Roxz

Joined: May 2025

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We hand the word ‘hero’ to celebrities and politicians, then wonder why the real thing feels out of reach. This lecture from Academy of Ideas takes the word back. It defines heroism not as self-sacrifice, but as loyalty in action to the values you hold dearest. And for ordinary people, it offers a realistic ideal: the demi-hero, someone who refuses to surrender to inner demons and chooses perseverance every day. Hero worship, done right, becomes fuel — studying how your hero would face the obstacle in front of you, then doing it.

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We need a great rebirth of the heroic in our world.
Every sector of human society, wherever that may be on the planet, seems to be slipping into an unconscious chaos.
The 19th century American poet Henry Wadsworth Longfellow said that,
fame is the fragrance of heroic deeds.
But this is no longer the case in the modern world.
Fame, in our day, is foisted primarily upon celebrities and politicians,
two classes of individuals for whom the word heroic rarely applies.
And so, if, as the ancient Greeks believed, a people are known by the idols they worship,
then it is safe to say the spirit of heroism has all but vanished from the modern world.
If on the off chance a true hero does emerge in the public’s view, many respond with envy,
and fixate on the hero’s flaws and weaknesses, on the fact that their feet are made of clay.
Ours is not an age that wants heroes.
Ours is an age of envy, in which laziness and self-involvement are the rule.
Anyone who tries to shine, who dares to stand above the crowd,
is dragged down by his lackluster and self-appointed peers.
But in choosing to venerate celebrities, politicians, or else comic book and movie characters,
and not real heroes of the flesh and blood, we do ourselves a great disservice.
For not only do we inhibit the rise of the heroes that could help push back against the chaos the world is slipping into,
but we also diminish our own urge to heroism, an urge that is fundamental to psychological health.
Or as the 20th century cultural anthropologist Ernest Becker put it,
In our culture anyway, especially in modern times,
the heroic seems too big for us, or we, too small for it.
Tell a young man that he is entitled to be a hero and he will blush.
If everyone honestly admitted his urge to be a hero, it would be a devastating release of truth.
But the truth about the need for heroism is not easy for anyone to admit.
In the more passive masses of mediocre men, it is disguised as they humbly follow out the roles that society provides for their heroics
and try to earn their promotions within the system, allowing themselves to stick out, but ever so little and so safely.
In the hopes of witnessing a rebirth of the heroic and to push back against the envy-ridden,
who desire to keep us all on the same petty level of insignificance,
We are going to examine the psychology of the hero.
Specifically, we are going to investigate what true heroism consists of,
how the potential to be a hero exists in each of us,
and how we can satiate our own heroic urge.
To understand the hero, we must first understand the role of values in the hero’s life.
For above all else, a heroic life is a life lived in the service of values.
To live a valued life, writes Stephen Hayes, is to act in the service of what you value.
It was Bob Dylan who wrote,
You’ve got to serve somebody.
The question is, who or what will you serve?
We all have to live in the service of something.
If we don’t, we are like a ship without a rudder,
and the course of our life will be pushed and pulled by forces external to us.
We can live in the service of another person,
we can live in the service of an institution or ideology,
or we can construct a self-chosen value system and live in the service of it.
To choose the latter course means to make a judgment as to what we deem to be worthy of struggling for and protecting.
It requires that we reflect on the question,
What does the good life consist of for me?
To arrive at an answer we can build on the wisdom of others.
We can look to role models for inspiration.
But ultimately, we must select what it is we believe will move us in the direction of a greater life.
The things we settle upon become the components of our value system and as a few examples,
We may choose to value freedom, truth, beauty, friendship, temperance, love.
We may value a specific pastime or craft, or in the words of the author Andrew Bernstein,
an individual might value education, or career in a specific field, or a particular man or woman,
or children, or any and all of the above, or one of numerous other possibilities,
but whatever his or her values, these are the things, persons,
or activities he considers most important in life.
Life
Values advance life, they never obstruct or harm it.
But as fallible creatures, we can be misguided as to what we judge to be a value.
The drug addict, for example, believes he values another hit.
The alcoholic, another drink.
The tyrant, more power over others.
The envious, destruction for its own sake.
But in such cases, the object of desire is harmful to our well-being or to that of others.
And so, it is not a value, but an evil that tends towards suffering and death.
Values can also become corrupted with time.
Some things that are valuable at one stage of life lose their life-promoting quality
at another stage.
And so, in constructing our value system, we must be critical regarding what we choose.
For as Socrates noted long ago, ignorance is, in many cases, a greater cause of suffering
than evil intentions.
Building on this brief elucidation of the nature and significance of values, we can
now integrate this knowledge to better understand what it means to be a hero, or as Bernstein
explains, loyalty in action, regardless obstacles or challenges, to one’s most cherished values.
This is the essence of moral rectitude, and it is the foundation of heroism.
The hero is the individual whose commitment to values far exceeds that of normality and
and whose value system serves human well-being on a mass scale.
The hero may dedicate his or her life to justice, to ameliorate the effects of human evil, to
innovation to enhance standards of living, to knowledge to alleviate suffering, or to
freedom to combat tyranny and promote social cooperation.
In practical terms, heroes place mankind on their supportive shoulders and carry human
beings into flourishing civilization.
Contrary to a common belief, heroism does not involve self-sacrifice.
Heroism is not a zero-sum game in which the hero serves as a benefactor of mankind but
suffers personally as a result.
Rather, in remaining committed to the values that move human beings towards greater flourishing,
the hero simultaneously advances his or her own life goals in quest for self-realization.
Or as Bernstein puts it,
There is a widespread belief that heroism involves not self-fulfillment but its antipode,
self-sacrifice.
Such a belief is false, even pernicious.
Heroes are a subcategory of morally upright persons.
Morally upright persons do not sacrifice themselves.
As a practical point, it is an individual’s genuine self-fulfillment that benefits others,
not his or her self-sacrifice.
As the hero lives in a manner that tends towards self-realization while also promoting the
well-being of others, they are a rare specimen, and in possession of some exceptional attributes.
Foremost among these attributes is a dauntless commitment to their values.
The hero is immune to the intimidation and discouragement that easily derails the unheroic.
They face up to challenges rather than cowering from them.
And if powerful destructive forces cross their path, the hero responds with great courage,
if necessary, engages with these forces in an epic battle of David versus Goliath proportions.
They may be exhausted, but they persevere.
They may be fearful, but they face danger courageously.
They may be both exhausted and fearful, but they do not quail in the face of obstacle
and or danger.
Heroes are undeterred by profoundly intractable problems and or by dangerously potent antagonists.
In the face of either or both, they are undaunted.
The next attribute shared by all heroes is the possession of some form of extraordinary
talent and skill, be it intellectual, bodily, or moral.
But this towering capacity of ability possessed by the hero introduces a problem.
If the unique combination of nature and nurture that drove our development did not bestow
us with the intellect of a Carl Jung, a creative knack like Nikola Tesla, or the moral fortitude
and resilience of a Socrates or Frederick Douglass.
Can we still be heroes?
To answer this question and save heroism from becoming a caste system one is either born
and nurtured into or forever excluded, Bernstein introduces the concept of the demi-hero.
For just as mythology is populated with gods and demigods, the latter being half-mortal
and half-god, so too are their degrees of heroism.
The vast majority of us may lack the motivation or ability to shape the course of history,
but all of us have the potential to be a demi-hero within the sphere of our own life.
And this can be accomplished by first cultivating a value system and then committing to staying
on course, even when the obstacles that confront us are immense.
Each day thereafter, we will be faced with a choice that will determine the degree to
which we will taste heroism.
We can, like the ancient Greek Odysseus, persevere in the midst of toil and trouble and respond
to danger with courage.
Or we can, like the antihero, tap out of the battles of life, surrender to our inner demons,
give up the values we hold dear and succumb to a meaningless life.
Heroism says, integrate those shadows or slay them, put disaster behind you and get on with
your life.
Or as Bernstein writes, Every man or every woman, in numerous forms
and instances, seeks positive, life-enhancing values, is confronted by potent impediments
and or opposition, refuses to sacrifice his or her goals, proceeds to struggle vigorously
to the utmost of capacity, and, in numerous cases, overcomes obstacles and carries an
arduous quest to successful resolution.
Such actions are indubitably heroic.
To grant us the strength to make the daily choice in favor of heroism, we can engage
in the practice of hero worship.
To practice hero worship, we need to seek out individuals, past or present, who displayed
a heroic commitment to values similar to ours, and then we learn the obstacles they faced,
the inner demons they battled, and the powerful adversaries they fought and defeated.
In moments of solitude, we can reflect upon their struggles and their victories, and allow
our emotions to rise into the ethers of inspiration.
A hero worshipper experiences the highest emotions of which man is capable, a sense
of the exalted.
Experiences accompanied by strong emotions are deeply imprinted into our brain.
And so, in experiencing a sense of the exalted while contemplating the lives of the heroes
we admire, we fast track our own heroic education.
In the process, we add to our arsenal a great antidote to suffering.
For whenever we are weighed down by the regressive forces within, we can choose a particular
hero and ask ourselves the following questions.
How would this hero respond to an intimidating obstacle in my life?
After all, even in absence of the epic hero’s degree of prowess, why cannot I respond with
the dauntlessness and devotion to human life that a hero does?
Why not, indeed?
The answer, of course, is that a hero worshipper can.
To live a heroic life in the service of self-chosen values is, in the modern day, to swim against
the tide. For we live in an age when a widespread corruption of values has led the mass of men
and women to gravitate toward distraction and empty pleasures. If we are going to be
one of the few who counters this trend and rejects the sickness of modern-day conformity,
we must be comfortable with going against the grain of the socially accepted. When the
whole world is running towards a cliff, he who is running in the opposite direction appears
to have lost his mind. To help us maintain our moral autonomy as we escape from the demoralizing
hedonism of our age and move towards a life of heroic proportions, we can reflect on the wisdom
of Arthur Schopenhauer who claimed, A happy life is impossible. The highest that man can achieve
is a heroic life. In striving for heroism, in other words, we are not sacrificing a life of
perpetual happiness, comfort, and pleasure, as such a life is not open to us. Instead,
in dedicating our life to heroism, we are choosing the best life possible, a life that
is meaningful, challenging, exciting. Or as Nietzsche wrote,
thought of becoming heroes. Now they are sensualists. The hero is to them an affliction
and a terror. But by my love and hope, I entreat you, do not reject the hero in your soul. Keep
holy your highest hope.

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